Assertiveness in the Workplace

This course provides practical guidance for anyone who needs to develop their assertiveness skills for a range of workplace situations. You will gain the tools and techniques to boost your confidence and build your self-esteem.

Time and Self Management

This course is designed to relate effective time management to the achievement of business objectives, key tasks and jobs. Consideration is given to time management issues, personal effectiveness and self assessment. Delegates will be introduced to the concept of urgent versus important and learn how to deal with interruptions.

Stress Management

This practical course is designed to help participants to better understand, manage, and prevent stress, allowing them to find solutions, use the tools available; and perform at their own optimum level and to enjoy their work.

Project Planning Techniques

This one day course covers some of the specific skills and techniques you will need to run projects successfully. Delegates will learn scheduling skills, including use of Gantt charts and Critical Path Analysis, and planning techniques to deliver projects successfully.